2 cups Old Fashioned Rolled Oats
5 tbsp Hemp Seeds
5 tbsp Chia Seeds
5 tbsp Flax Seeds, Ground
22 g Collagen Powder (Optional)
1 tbsp Cinnamon
5 cups Frozen or Fresh Blueberries (I always use frozen, no need to thaw)
5 cups Unsweetened Almond Milk, or Milk of your choosing
1
Combine first six ingredients in a large, tightly sealed container. Shake container to combine.
2
The night before you eat your oats, scoop out approximately ½ cup of oat mixture and top with 1 cup frozen blueberries, and 1 cup milk. Stir and place in refrigerator for at least 3 hours or overnight.
3
The next morning when you’re ready for breakfast, stir your oats and eat cold or microwave for 2-3 minutes.
Ingredients
2 cups Old Fashioned Rolled Oats
5 tbsp Hemp Seeds
5 tbsp Chia Seeds
5 tbsp Flax Seeds, Ground
22 g Collagen Powder (Optional)
1 tbsp Cinnamon
5 cups Frozen or Fresh Blueberries (I always use frozen, no need to thaw)
5 cups Unsweetened Almond Milk, or Milk of your choosing
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