Private Coaching

So what’s it like to work one-on-one with a virtual Dietitian?

All appointments are via video using the portal called Practice Better

In-depth initial assessment to see the big picture of your health. We don’t just talk about the food you eat!

Follow-ups to keep you accountable and adjust your plan as you progress.

Access to your Dietitian in between appointments. You’re not alone in this journey!

Why work with me?

As a Registered Dietitian, my goal is to help you discover the diet, or way of eating, that makes you feel your best! That means we’ll work on behavior changes that fit in your day-to-day life and it’ll be ENJOYABLE!

You won’t be given a strict meal plan to follow or list of “Good and Bad Foods”. My mission is to help you enjoy a healthy diet while still making room for special treats without the guilt!

It’s so easy in today’s culture to get overwhelmed and frustrated by all the conflicting nutrition advice by friends, family, and social media. I’ve been victim of it myself!

If you are sick and tired of getting everyone else’s opinion about what your healthy diet should look like, I think we are going to enjoy working together!

Sessions and Pricing

Includes:

Video appointments in Practice Better app (lunch break and evening appointments only at this time) 

Communication and support between appointments via Practice Better Chat

Help with meal planning and grocery list development

Sample menus/recipes, grocery lists, worksheets, and any other resources you need to succeed

Initial visit: $130

Follow up visit: $65

Food Journal Review Add-On

Shared food journal in Practice Better portal

Includes macro and micronutrient tracking

Option to include photos in journal

Reviewed and recommendations shared weekly

Initial visit must be completed prior to this add-on service. Follow up visits are optional but highly recommended

$100/month

Megan is also contracted with Anthem BCBS and United Healthcare for clients who wish to use insurance – Price and number of covered sessions will be dependent on client’s insurance plan. Sessions are eligible for HSA/FSA payment.

It is strongly recommended that you verify your nutrition counseling benefits with your specific plan prior to using your insurance. Click the button below to be emailed a script that will walk you through the exact process and questions to ask when you call your insurance company.

Snack Pairing Guide

Learn how to build snacks that will actually keep you full and satisfied until your next meal.

All ideas are straight from the package – no recipes to prep ahead of time!

Click here for the guide!

Price: FREE