• Work with Me
    • Private Coaching
    • Other Services
  • About Megan
  • Shop
  • Contact
  • Work with Me
    • Private Coaching
    • Other Services
  • About Megan
  • Shop
  • Contact

Freezer Friendly Breakfast Burritos

September 7, 2020

If the fast food drive through is an appealing breakfast option for busy mornings, you’re going to love this recipe! 

This is a simple breakfast you can make at home to save some money and eat healthier. Just prep these burritos on the weekend in 30 minutes or less to have breakfast all week! There are even ways to customize this recipe to make it fit your health and taste preferences: 

  • Whole wheat or grain-free tortillas instead of white flour tortillas
  • Omega-3 eggs instead of regular eggs
  • Add more vegetables
  • Turkey sausage, ground chicken, ground turkey, ground pork instead of pork sausage
  • Change up the type of cheese 
  • Add beans for an extra fiber and protein boost 

Sometimes when I make this recipe I get carried away with adding extra vegetables, cheese, and eggs that I end up with more filling than what fits 8 tortillas. I recommend at least 8 tortillas, but it never hurts to have a few extras on hand in case you can make more!

 

 

AuthorMeganCategoryBreakfast, Entrees

Yields8 Servings

 8 Tortillas (approximately 8 inches across)
 12 Eggs
 1 lb Ground pork sausage
 1.25 cups Shredded cheddar cheese
 Optional: peppers, onions, spinach, beans, salsa, or other vegetables

1

Tear off 8 pieces of wax paper (approximately 8 inches long) and lay them out individually on the counter or kitchen table.

2

Place a tortilla onto each of the pieces of wax paper.

3

Cook pork sausage and vegetables of your choosing in a skillet over medium heat until the sausage is no longer pink. Remove from the pan onto a plate lined with a paper towel to drain off extra grease.

4

Add the eggs to the same pan you used for the sausage/vegetables and scramble until fully cooked.

5

Once eggs are cooked, add the sausage/vegetables back into the pan and remove from heat.

6

Divide egg/sausage/vegetable mixture among the 8 tortillas.

7

Divide shredded cheese among tortillas.

8

Roll up tortillas, tucking in the sides so the filling doesn’t fall out.

9

Roll up in the wax paper and cool in the fridge overnight. Then place in the freezer if you want to keep them longer than 1 week.

10

To reheat, place frozen burrito wrapped in wax paper in the microwave for 45 seconds. Flip burrito over and heat for another 45 seconds. Allow to cool for 1-2 minutes prior to eating.

Ingredients

 8 Tortillas (approximately 8 inches across)
 12 Eggs
 1 lb Ground pork sausage
 1.25 cups Shredded cheddar cheese
 Optional: peppers, onions, spinach, beans, salsa, or other vegetables

Directions

1

Tear off 8 pieces of wax paper (approximately 8 inches long) and lay them out individually on the counter or kitchen table.

2

Place a tortilla onto each of the pieces of wax paper.

3

Cook pork sausage and vegetables of your choosing in a skillet over medium heat until the sausage is no longer pink. Remove from the pan onto a plate lined with a paper towel to drain off extra grease.

4

Add the eggs to the same pan you used for the sausage/vegetables and scramble until fully cooked.

5

Once eggs are cooked, add the sausage/vegetables back into the pan and remove from heat.

6

Divide egg/sausage/vegetable mixture among the 8 tortillas.

7

Divide shredded cheese among tortillas.

8

Roll up tortillas, tucking in the sides so the filling doesn’t fall out.

9

Roll up in the wax paper and cool in the fridge overnight. Then place in the freezer if you want to keep them longer than 1 week.

10

To reheat, place frozen burrito wrapped in wax paper in the microwave for 45 seconds. Flip burrito over and heat for another 45 seconds. Allow to cool for 1-2 minutes prior to eating.

Notes

Freezer Friendly Breakfast Burritos
IngredientsDirections
These burritos are ready for the freezer!

Follow me on social media and never miss a new post!  

Facebook
Pinterest
Instagram

breakfastmeal planning
Share

Entrees

You might also like

Getting Back on Track After a Vacation
July 28, 2023
How to use the Plate Method for meal planning
May 11, 2020
10 High Protein Breakfast Ideas
May 4, 2020

Leave A Reply


Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *




@nutritionwithmegan
  • Phone: 317-344-9522

  • Fax: 317-763-0352

  • Mailing Address: 1950 E Greyhound Pass, Suite 18, #179, Carmel, IN 46033

  • Follow me on social media so you never miss a post!

    Facebook
    Pinterest
    Instagram

© Copyright LetsBlog Theme Demo - Theme by ThemeGoods

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Cookie settingsACCEPT
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT