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Lemon Pepper Zucchini and Sweet Potatoes

July 18, 2018

Lemon Pepper Zucchini and Sweet Potatoes

July 18, 2018 In Sides

 

My favorite kind of recipes are the ones that really don’t require any recipe at all. The ones where you just throw food into a pan that you need to use up and season to your liking. That’s where this recipe came from.

Props to my Mom for this recipe. She had sweet potatoes and zucchini on hand and decided to cook them up with lemon pepper and olive oil. Now this is a recipe I make pretty frequently at home. Sometimes I like to switch up the flavors by adding mushrooms or bell peppers, but usually I just stick to zucchini and sweet potatoes.

 

If you use this recipe as a starting point, you can customize it with sauteing any vegetables in the future. As a general guideline, if you’re cooking up hard, root vegetables like potatoes, parsnips, carrots, or winter squash, put them in the pan first since they will take longer to cook. If you put them in the pan at the same time as your softer vegetables (zucchini, tomatoes, greens, or mushrooms), all your other vegetables will be mush by the time your hard vegetables are done cooking. That’s why in this recipe I cook up the potatoes first until mostly done, then add the zucchini.

 

For my Lemon Pepper seasoning, I like to use Mrs Dash because there’s no added salt. That way I can control the type and quantity of sodium I am adding to my diet.

 

 

 

AuthorMeganDifficultyBeginner

Yields4 Servings
Prep Time5 minsCook Time20 minsTotal Time25 mins

 2 medium Sweet potatoes, cut into 1-inch cubes
 2 medium Zucchinis, cut into 1-inch pieces
 2 tbsp Olive oil, or oil of your choosing
 1 tbsp Lemon pepper seasoning
 Salt to taste

1

Heat oil in skillet on stove over medium heat.

2

Add sweet potatoes and cook for 10 minutes, stirring occasionally

3

Add lemon pepper seasoning, salt (if using), and zucchini. Stir to combine.

4

Cook for an additional 5-10 minutes or until vegetables are cooked to your preferred texture. Feel free to add more seasoning as needed.

Ingredients

 2 medium Sweet potatoes, cut into 1-inch cubes
 2 medium Zucchinis, cut into 1-inch pieces
 2 tbsp Olive oil, or oil of your choosing
 1 tbsp Lemon pepper seasoning
 Salt to taste

Directions

1

Heat oil in skillet on stove over medium heat.

2

Add sweet potatoes and cook for 10 minutes, stirring occasionally

3

Add lemon pepper seasoning, salt (if using), and zucchini. Stir to combine.

4

Cook for an additional 5-10 minutes or until vegetables are cooked to your preferred texture. Feel free to add more seasoning as needed.

Notes

Lemon Pepper Zucchini and Sweet Potatoes
IngredientsDirections

 

 

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