$24.99
Description
Take control of your blood sugars with this 7-Day Consistent Carbohydrate Meal Plan! This expertly designed plan includes delicious, nutrient-dense meals to help stabilize energy levels and reduce blood sugar spikes. It focuses on increasing protein, maintaining healthy fats and fiber, and choosing whole, nutrient-dense, minimally processed foods. You’ll get a full 7-day meal plan, easy-to-follow recipes, and a grocery list to make healthy eating simple and stress-free. Whether you’re managing prediabetes, diabetes, or just want to feel your best, this plan gives you the tools to nourish your body with confidence!