Yields4 ServingsPrep Time2 minsCook Time1 hrTotal Time1 hr 2 mins
1-6 oz carton red raspberries or 1 cup of your favorite fruit
1tbspChia seeds
1
Mash raspberries in a bowl with a fork
2
Add chia seeds to bowl and stir to combine.
3
Place in refrigerator for at least an hour to thicken.
Nutrition Facts
0 servings
Serving size
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