1 ½ lbs Chicken thighs or breasts
1 cup Almonds, roasted and lightly salted
3 tbsp Hemp seeds
1 tsp Garlic powder
2 Eggs, beaten
1
Preheat oven to 350°F. Spray a baking pan or glass dish with nonstick cooking spray and set aside. You can also use a silicone baking mat which is my preferred method.
2
Add almonds, hemp seeds, and garlic powder to a blender or food processor for 30-60 seconds, or until you achieve course crumbs. Place in a shallow dish or plate.
3
Place beaten eggs in a separate shallow dish.
4
Coat chicken with egg, then coat with almond/hemp crumbs.
5
Place chicken on a baking sheet and repeat with remaining chicken.
6
Place chicken in oven for 20 minutes, or until cooked through to an internal temp of 165 degrees.
Ingredients
1 ½ lbs Chicken thighs or breasts
1 cup Almonds, roasted and lightly salted
3 tbsp Hemp seeds
1 tsp Garlic powder
2 Eggs, beaten
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