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Almond Crusted Chicken

Yields4 ServingsPrep Time15 minsCook Time20 minsTotal Time35 mins

 1 ½ lbs Chicken thighs or breasts
 1 cup Almonds, roasted and lightly salted
 3 tbsp Hemp seeds
 1 tsp Garlic powder
 2 Eggs, beaten
1

Preheat oven to 350°F. Spray a baking pan or glass dish with nonstick cooking spray and set aside. You can also use a silicone baking mat which is my preferred method.

2

Add almonds, hemp seeds, and garlic powder to a blender or food processor for 30-60 seconds, or until you achieve course crumbs. Place in a shallow dish or plate.

3

Place beaten eggs in a separate shallow dish.

4

Coat chicken with egg, then coat with almond/hemp crumbs.

5

Place chicken on a baking sheet and repeat with remaining chicken.

6

Place chicken in oven for 20 minutes, or until cooked through to an internal temp of 165 degrees.

Nutrition Facts

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Serving size