Time for another 2 ingredient recipe!
Whole Fruit Gelatin is a great way to add some fruit to your diet while bringing you back some childhood memories. You probably remember eating gelatin in your school lunch or when you were home sick.
With fall right around the corner, I wanted to share with you my version of a pumpkin spice latte! I’m a fan of pretty much everything pumpkin spice EXCEPT the wildly popular pumpkin spice latte from Starbucks. It never really tasted like pumpkin to me! So I decided to make my own and experimented with a lot of different recipes to create my own version.
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It doesn’t take much time on Pinterest to find hundreds of recipes for overnight oats. If you’ve never heard of them, it’s oatmeal that you prep the night before and the next morning you have a grab-and-go breakfast with no microwave required! With my recipe, you’ll mix all your dry ingredients to have on hand for whenever you want oatmeal the next day (or immediately if you want hot oatmeal!).
One problem I see a lot with oatmeal recipes is they’re pretty heavy on the carbs with all the oats, honey, yogurt, milk, and fruit and lacking in protein and healthy fats. Protein and fat is really important in the morning for satiety *aka not being hungry in two hours* and minimizing insulin spikes. That’s why my recipe includes healthy fats and protein like hemp seeds, chia seeds, flax seeds, and collagen powder.
