If you’re looking for a recipe that’s:
Perfect for batch cooking
Freezer-friendly
Vegetarian
Kid-friendly
Ideal for large family gatherings
Easy to Carb Count (for those with diabetes!)
Budget friendly
This recipe is for you!
“Miracle Noodles, or Shirataki pasta, has been known for its health benefits for 2000 years in China and Japan. Shirataki is made from the root of a plant called the Konnyaku Imo. Shirataki is made only from the soluble fiber of the plant, as such it only contains a healthy soluble fiber known as glucomannan. Since it is only made of soluble fiber, it is remarkably low in calories. Miracle Noodles absorb the flavors of any sauce or dish you prepare.”1
Today I’m sharing with you one of my favorite recipes. It’s a fabulous choice when you’re craving pasta but still want to eat your veggies. This recipe is packed mushrooms, spinach, and tomatoes for extra fiber to make it a filling meal.
I typically use whole grain penne, but you could easily swap it out for gluten free pasta or the variety of new chickpea or lentil pastas!
Make this recipe your own. It’s a great foundation to start experimenting with new vegetables and pastas.
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