The Scale Doesn’t Move Fast Enough! Is My Health Still Improving?
January 14, 2019
It’s that time of year where everyone is starting to set New Year’s Resolutions. I tend to be one of those people that DOES NOT set new fitness goals every January, because I believe goals can be set at any time! I think setting a new goal at 1:30 pm on a Thursday in July is just as good as January 1st.
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